Phew! That was a tough day. Gosh! That was a really tough week. Aargh! That was a tricky month. What's that old adage? If you fail to...

I've been making soap these last few weeks. The first rule of ... is don't talk about … The second rule of … is you do not talk about...

Starting to feel like I've missed out. Last year about this time I was cock-a-hoop that I'd been accepted for another stab at the...

It's been a month since the finish of the Brathay Ten in Ten. My mood has not abated, the sun is still shining a little brighter than...

26.2 miles. One a day. Every day for ten days. Am I having too much fun? Am I making it sound like it's easy? If you dare to respond...

In the name of the father, son... Bathed in sunshine we were last year, even in 2017 when I did the Windermere Marathon the weather was...

Hate it! Left to my own devices I eat Pot Noodles, fish fingers or bacon butties, chocolate (lots of it and especially Snickers or...

After a 12-hour night shift, what you really want to do is get on your bike and cycle 25 miles home, right? What choice do I have? Self...

When I purchased my house two years ago, I knew that regardless of how well it suited me, I needed to change it. My mortgage company...

Analysing the art of the club statement; the management role I had enjoyed for almost three years ceased recently. Why? Well the critic...

Oh, how I've missed this, but like a bear I've been hibernating. Can't say I've had writer's block again (used that excuse before) and...