Someone once said, that if you stop challenging yourself you stop growing? Who knows? Two years ago, enticed by the advertising as the...

What's that phrase, poor preparation leads to p.p. performance? I know myself too well. Earlier in the week, I'd cleared my diary so I...

Doesn't everybody have an Aunty Dot or at the very least know an Aunty Dot? I bet she got invited to the wedding? Most month's on waking...

Many years ago, when running became a ‘thing’ for me, I decided to try and raise funds for Brathay Trust through (in part) writing this...

Three days to go. Three sleeps. 72 hours. Over a year to wait. Over a year to train. Except for the fact that I sort of didn’t, haven’t,...